Body Type Calculator
AI-driven personalized fitness plans tailored to your unique body type for effective results.
About Body Type Calculator
Experience a smart fitness companion that combines scientific analysis with advanced AI. Start with our free body type calculator to understand your physique, then receive fully customized meal and exercise plans. Features include progress tracking and PDF export, designed to help you reach your fitness goals efficiently.
How to Use
Getting started is quick and straightforward: Step 1: Determine Your Body Type Use our free calculator on the homepage by entering your measurements. Receive instant, scientifically-based body type analysis. Step 2: Generate Your Personalized Plans Create an account to access AI features. Input your fitness goals and dietary preferences. Click "Generate" to receive tailored meal and workout plans. Step 3: Monitor Progress and Stay Motivated Follow your personalized routines. Use the progress tracker to log workouts and track improvements. Maintain consistency to achieve your fitness aspirations.
Features
- Custom Workout Plan Generator
- AI-Based Meal Planning Tool
- Free Body Type Assessment
- PDF Export of Plans
- Comprehensive Progress Monitoring
- Adjustable Nutrition Targets
Use Cases
- Affordable Alternative to Personal Training
- Monitoring Fitness and Health Metrics
- Guidance for Beginners
- Tailored Workout and Fitness Programs
- Weight Management and Muscle Building
- Personalized Nutrition and Meal Planning
Best For
Pros
- Utilizes evidence-based algorithms for accurate body shape classification.
- Provides personalized AI-generated meal and workout plans.
- Supports various measurement units for convenience.
- Includes tools for tracking progress and health indicators.
- Calculates key metrics like Waist-Hip Ratio for health assessment.
- Offers a free basic body type analysis.
- Classifies seven distinct body types for comprehensive insights.
- Provides clear measurement instructions for precision.
Cons
- AI plan suggestions need to be enabled manually.
- Premium features like unlimited plans and priority support require payment.
- Result accuracy depends on precise user measurements.
Pricing Plans
Choose the perfect plan. All plans include 24/7 support.
Premium
Access all AI features: customized meal and workout plans, PDF exports, and more.
Get Started