Bodybuilder HELPER
A comprehensive workout app featuring animated exercise instructions, weight guidance, and detailed progress tracking to optimize your fitness journey.
About Bodybuilder HELPER
Bodybuilder HELPER simplifies your workout experience by providing animated, step-by-step exercise instructions. It recommends optimal starting weights, guides when to increase them, and tracks your progress across all exercises and sets. The app offers personalized workout programs tailored to your goals, whether you're a beginner or an experienced athlete. It automatically determines ideal starting weights based on your abilities and progressively challenges you with increased loads. Additionally, it offers detailed information about target muscles and features five specialized workout routines: Strength, Muscle, Strength & Muscle, Muscle & Endurance, and Toning & Endurance.
How to Use
Download the app, select a workout plan aligned with your fitness objectives, and follow the animated, step-by-step exercise instructions. The app suggests your initial weight and alerts you when to increase it. Monitor your progress for each set and exercise to stay on track.
Features
- Automatic calculation and progression of weights
- Detailed progress tracking for all exercises and sets
- Customized workout plans for various goals
- Animated, easy-to-follow exercise guidance
- Muscle group information for each exercise
Use Cases
- Individuals aiming to monitor workout progress
- Beginners mastering proper exercise techniques
- Advanced athletes seeking performance improvements
- Fitness enthusiasts focused on mind-muscle connection
Best For
Pros
- Wide variety of workout routines
- Clear, easy-to-understand instructions
- Comprehensive progress tracking features
- Focus on correct form and technique
- Personalized weight recommendations
Cons
- Requires iOS 12.0 or later
- Available only on Apple devices (iPhone, iPad, Mac with M1 or newer)
- In-app purchases for additional workout programs
Pricing Plans
Choose the perfect plan. All plans include 24/7 support.