Forma
Experience free, AI-driven running form analysis with expert coaching to enhance efficiency and prevent injuries.
About Forma
Forma provides a free platform offering professional running form evaluations powered by artificial intelligence and expert coaches. Designed by sports medicine specialists, it delivers precise video analysis to help runners improve efficiency and minimize injury risk.
How to Use
Upload your running video to the Forma website to receive comprehensive feedback from AI algorithms and sports medicine experts at no cost.
Features
- AI-driven running form evaluation
- Guidance from experienced sports medicine coaches
- Simple video upload process for analysis
Use Cases
- Optimize running technique for better efficiency and fewer injuries
Best For
Sports medicine practitionersRunners seeking injury preventionCompetitive athletesRunning coachesFitness enthusiasts
Pros
- Fast, AI-powered running analysis
- Professional coaching guidance
- No-cost detailed form feedback
- Supports efficient, injury-free running
Cons
- Video uploads may raise privacy concerns for some users
- Dependence on AI and expert input may not suit all runners
FAQs
What services does Forma provide?
Forma offers free, expert-led running form analysis using AI technology to help improve running efficiency and prevent injuries.
How does Forma analyze my running form?
You upload a running video, and Forma's AI algorithms along with sports medicine experts assess your gait to provide detailed feedback.
Is Forma free to use?
Yes, Forma offers all its running form analysis and coaching guidance at no cost.
What equipment do I need to use Forma?
Simply record your run with a smartphone or camera and upload the video to Forma's platform for analysis.
Who can benefit from Forma?
Runners, coaches, and sports medicine professionals aiming to improve form, enhance performance, and prevent injuries.