Logo
Toologram
Logo
Toologram
Home
Free Tools
Categories
Saved Tool
Mental

Mental

Mental health app for men featuring AI coaches, daily routines, and proven science-based strategies.

Mental screenshot
Visit Site
Visit
AI Mental HealthAI CoachingAI TherapistAI Assistant

About Mental

Mental is a specialized mental health app designed for men, providing AI-driven coaching and therapeutic support from virtual mentors modeled after legendary figures. It focuses on strengthening mental resilience, managing stress, building discipline, and improving focus through scientifically supported methods, humor, and daily exercises inspired by personalities like Joe Rogan and Andrew Huberman. Key features include the Daily Deuce, Cold Shower training with Navy SEAL Master Chief Stephen Drum, and quick journaling exercises to foster mental clarity and growth.

How to Use

Use the app daily by engaging with features such as the motivational Daily Deuce audio, micro-journaling with the Daily Do, and Cold Shower training. Interact with AI coaches for personalized guidance, seamlessly integrating into your existing routines like showering or bathroom breaks for maximum efficiency.

Features

  • AI coaching inspired by legendary men
  • Daily Deuce: motivational audio snippets
  • Cold Shower training with Navy SEAL Master Chief
  • Chill Pill: AI-guided stress relief techniques
  • Daily Do: quick micro-journaling exercises

Use Cases

  • Enhancing mental strength and discipline
  • Developing a resilient mindset
  • Boosting focus and productivity
  • Managing stress and anxiety effectively
  • Achieving personal and professional goals

Best For

Individuals seeking self-improvementMen focused on mental health enhancementThose exploring alternative mental wellness methodsPeople interested in science-backed stress managementUsers who value humor and straightforward approaches

Pros

  • Expert-led training from Navy SEAL veterans
  • Based on proven scientific techniques
  • Short, effective routines that fit into busy schedules
  • Innovative approach combining AI coaching and humor
  • Community support via dedicated Discord server

Cons

  • Full feature access requires a subscription
  • Humor or tough-guy style may not appeal to everyone
  • Privacy concerns regarding user data collection
  • Results may vary based on individual commitment and preferences

Pricing Plans

Choose the perfect plan. All plans include 24/7 support.

Mental Pro (Annual)

$59.99 per year

Unlimited access to all protocols, coaching sessions, and Daily Deuce content.

Get Started
Most Popular

Mental Pro (Monthly and other plans)

$39.99

Flexible subscription options available for varying needs.

Get Started

FAQs

What is the Daily Deuce?
The Daily Deuce is a brief, motivational audio clip that combines science, wisdom, and humor to energize and prepare you for the day ahead.
How does Cold Shower training work?
Led by Navy SEAL Master Chief Stephen Drum, this program trains your mind to handle stress, boosting discipline, recovery, immune function, and mental clarity.
What is the Chill Pill feature?
The Chill Pill offers instant stress relief through AI-guided techniques from legendary figures like Bruce Lee, Marcus Aurelius, or Andrew Huberman.
How can I incorporate Mental into my daily routine?
The app integrates seamlessly into routines like showering or bathroom breaks, allowing you to strengthen your mind without extra time or effort.
Is this app suitable for beginners?
Yes, the app is designed for all levels, providing simple yet effective exercises to improve mental resilience regardless of experience.