NEUROFIT App
A neuroscience-based app focused on nervous system regulation and somatic exercises to reduce stress and enhance overall well-being.
About NEUROFIT App
NEUROFIT is an evidence-based app designed to help regulate the nervous system through targeted somatic exercises. Users experience an average of 54% stress reduction within just one week. The app provides tools to balance the nervous system, decrease anxiety, improve focus, and boost mental and emotional resilience.
How to Use
Download NEUROFIT on iOS or Android devices. Practice daily exercises, even for five minutes, to support nervous system health. Monitor your progress and adapt routines based on personalized recommendations for optimal results.
Features
- Progress tracking to monitor improvements
- Guided somatic exercises for nervous system health
- Tools to reduce stress and anxiety
- Exercises designed for nervous system regulation
- Educational content on nervous system health
- Personalized nervous system balance score
Use Cases
- Enhance immune function and digestion
- Improve mental clarity and emotional stability
- Alleviate stress and anxiety levels
- Address nervous system dysregulation
- Boost focus, creativity, and productivity
- Improve sleep quality and support recovery
Best For
Health and wellness coachesIndividuals managing stress and anxietyMedical professionalsAthletes seeking mental resiliencePeople improving emotional healthThose with nervous system imbalancesTherapists and mental health practitioners
Pros
- Includes both app-based programs and certification options
- Highly rated by users with positive testimonials
- Supported by scientific research and data
- Quick, effective exercises under 5 minutes
- User-friendly and simple interface
Cons
- Not suitable for severe medical conditions without consulting a healthcare provider
- Requires subscription after free trial period
- Consistent daily use yields best results
Pricing Plans
Choose the perfect plan. All plans include 24/7 support.
FAQs
How much time should I dedicate daily for effective results?
Most users spend around five minutes daily on the app, with additional recommended routines totaling about 30 minutes, including social, physical, and stillness practices.
What is the scientific basis behind NEUROFIT?
NEUROFIT is grounded in neuroscience and validated by over 7 million data points. Its methods are supported by research from leading academic institutions focusing on nervous system health.
How does NEUROFIT measure HRV?
The app uses your phone's camera to detect changes in finger color, measuring heartbeat variability through photoplethysmography with 96% accuracy compared to ECG in optimal conditions.
Why does the app have a simple, minimalist design?
The design emphasizes action over information, promoting nervous system balance through straightforward exercises without overloading users with data.
What does my daily BALANCE score indicate?
The BALANCE score reflects your nervous system's flexibility and resilience, providing a short-term indicator of your mental and emotional readiness for challenges.
How does membership work after the free trial?
After a three-day trial, you can choose a three-month or annual subscription. Subscriptions renew automatically and can be managed through the App Store or Google Play.
What is the cost of the initial membership?
Starting with a free three-day trial, the membership costs $39.99 USD for three months or $124.99 USD annually.
Why choose the three-month membership plan?
Achieving lasting nervous system changes typically takes around six weeks. The three-month plan allows you to complete two full cycles for optimal results.