Shiva
Shiva is a comprehensive app designed to help individuals with ADHD manage symptoms, track daily tasks, and cultivate positive habits for improved well-being.
About Shiva
Shiva leverages the unique strengths of individuals with ADHD, such as creativity and resilience, while providing tools to address challenges. The app offers tailored suggestions, supplement guidance, and strategies to promote a balanced ADHD lifestyle. It helps users manage overwhelm, reduce stress, and pursue personal goals by addressing environmental and behavioral barriers. With features like task tracking, habit development, progress analysis, and personalized tips, Shiva empowers users to focus and thrive.
How to Use
Utilize Shiva to record tasks, set achievable goals, and synchronize with your calendar. Review your habits through detailed insights, and receive personalized tips to optimize your daily routine and manage ADHD effectively.
Features
- Detailed progress tracking and analytics
- Customized tips and guidance
- Task and goal management tools
- Seamless calendar synchronization
Use Cases
- Managing daily tasks and establishing productive habits
- Gaining control over life and reducing self-blame
- Identifying triggers and adapting behaviors to minimize ADHD symptoms
Best For
Pros
- Supports effective ADHD symptom management
- Provides tailored insights and actionable guidance
- Encourages positive mindset and reduces self-blame
- Includes tools for habit formation and task organization
- Integrates with calendars for streamlined planning
Cons
- Results depend on individual commitment and usage consistency
- Pricing details are not specified
- Regular use is necessary to achieve optimal benefits