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Spillmate

Spillmate

Spillmate is an AI-powered mental health companion that provides chat-based therapy and emotional support for users seeking accessible, personalized mental wellness solutions.

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AI Mental HealthAI ChatbotAI Therapist

About Spillmate

Spillmate is an AI-driven mental health assistant that offers immediate, personalized support through chat. Utilizing cognitive behavioral therapy (CBT), it listens, understands, and helps users manage stress, anxiety, and emotional well-being. Designed to be affordable and accessible, Spillmate caters to students, young professionals, and anyone seeking confidential mental health support outside traditional therapy channels.

How to Use

Simply open the Spillmate app, share your feelings or concerns through chat, and receive empathetic, personalized support. The platform is available 24/7 for instant mental health assistance.

Features

  • 24/7 instant access to support
  • Secure, anonymous conversations
  • Emotional pattern tracking (available on Thrive Plus plan)
  • Empathetic, chat-based support
  • Personalized mental health guidance
  • Progress tracking (Thrive Plus plan)
  • AI-driven cognitive behavioral therapy (CBT)

Use Cases

  • Supporting stress management for students and young professionals
  • Providing customized mental health solutions for organizations
  • Encouraging regular engagement for ongoing emotional well-being
  • Facilitating daily mental health check-ins

Best For

Working professionalsYoung adultsCollege studentsIndividuals seeking confidential supportOrganizations implementing mental health programs

Pros

  • Available around the clock for immediate help
  • Affordable, accessible alternative to traditional therapy
  • Ensures privacy through anonymous, secure chats
  • High user satisfaction rate of 99%
  • Eliminates long wait times and complex processes
  • Offers empathetic, AI-driven responses
  • Supports a wide range of mental health topics

Pricing Plans

Choose the perfect plan. All plans include 24/7 support.

Mindful Start

Free per month

One AI-supported conversation daily, access to core features, and daily self-reflection exercises.

Get Started
Most Popular

Thrive Plus

$9.99 per month

Up to 10+ conversations daily, expanded AI features, emotional tracking, and progress monitoring.

Get Started

Empower Network

Custom pricing

Flexible conversation limits, dedicated support, platform integrations, and team insights with anonymized data.

Get Started

FAQs

What is Spillmate?
Spillmate is an AI-powered chat platform providing personalized mental health support using cognitive behavioral therapy.
Is Spillmate available 24/7?
Yes, Spillmate offers round-the-clock support for immediate assistance anytime you need it.
Are my conversations private and secure?
Absolutely. Spillmate guarantees privacy and confidentiality through anonymous, secure chat sessions.
What types of support does Spillmate offer?
Spillmate provides empathetic AI responses, stress management strategies, emotional tracking, and progress monitoring.
Is there a free plan available?
Yes, the 'Mindful Start' plan is free and includes one AI-supported chat per day along with core features.