stoic.
A comprehensive journaling app designed to support mental health, mood monitoring, and habit formation.
About stoic.
Stoic is a mental wellness journaling app that helps users understand their emotions and foster positive habits. It offers guided journal prompts on mental health topics to enhance happiness, resilience, and productivity. Key features include mood monitoring, habit development, and relaxation exercises such as meditation and breathing techniques.
How to Use
Users start their day with guided morning exercises and end with evening reflections. The app provides prompts, habit and mood tracking, along with tools like meditation and breathing exercises. Journal entries can be synchronized across devices and secured with a passcode for privacy.
Features
- Guided journal prompts for mental clarity
- Meditation and breathing exercise routines
- Habit development tracking
- iCloud synchronization for seamless access
- AI-powered journaling suggestions
- Mood and emotion tracking
Use Cases
- Enhancing mental wellness through journaling
- Monitoring daily moods and feelings
- Preparing for therapy sessions
- Establishing healthy habits
- Managing stress and reducing anxiety
Best For
Pros
- AI-driven personalized reflection prompts
- Seamless iCloud synchronization
- Intuitive and user-friendly design
- Guided journaling on diverse topics
- Comprehensive tools for mental wellness
Cons
- Some prompts may seem irrelevant to users
- Consistent usage enhances effectiveness
- Premium features require a subscription plan
Pricing Plans
Choose the perfect plan. All plans include 24/7 support.