Uplift
Uplift is an AI-driven platform that elevates athlete performance through detailed movement analysis and personalized training programs.
About Uplift
Uplift is an innovative AI-powered platform designed to optimize athletic performance by analyzing critical movements like vertical jumps across various sports such as basketball and volleyball. Ideal for athletes and coaches, Uplift offers tailored insights to enhance lower body strength, explosive power, and overall athletic capabilities. The platform creates a 3D model of your movements, providing precise metrics like jump height and takeoff speed. Our advanced assessment tools help improve agility and explosiveness through targeted jump training and movement health strategies. Additionally, Uplift’s AI Coach monitors your progress over time, delivering personalized workout plans to help you break through performance plateaus and achieve peak results.
How to Use
Capture your athletic motions via the app, and Uplift’s AI reconstructs your movement in 3D, offering personalized performance data. The AI Coach then tracks your progress and provides tailored training plans to optimize results.
Features
- Personalized training programs
- AI-driven movement analysis
- 3D movement reconstruction
- Performance progress tracking
- Detailed metrics on jump height and takeoff velocity
Use Cases
- Monitoring athletic development over time
- Breaking through performance plateaus
- Enhancing vertical jump ability in basketball and volleyball
- Building lower body strength and explosive power
Best For
Pros
- Suitable for sports like basketball and volleyball
- Utilizes AI to analyze movements and track progress
- Provides personalized training plans
- Enables competition and comparison with peers
- Delivers actionable insights to boost athletic performance
Cons
- Privacy practices may differ
- Requires iOS 16.5+ for iPhone and iPad
- In-app purchases available for Pro Membership
- Requires macOS 13.0+ and a Mac with Apple M1 chip or newer
Pricing Plans
Choose the perfect plan. All plans include 24/7 support.