Yuna AI — Your Mental Health Companion
Yuna AI is a compassionate mental health assistant designed to help reduce stress and promote self-improvement through AI-guided support.
About Yuna AI — Your Mental Health Companion
Yuna AI is an innovative, AI-powered mental health companion offering a private, cost-free alternative to traditional therapy. It provides a safe space to express your feelings, reflect on your day, and access therapeutic techniques rooted in CBT and DBT. Yuna helps alleviate stress, reduce overthinking, and unlock your full potential through personalized AI-guided self-therapy.
How to Use
Download Yuna AI free from the iOS App Store. Engage in 24/7 conversations with Yuna, share your feelings, explore therapeutic exercises, and track your emotional health for continuous self-improvement.
Features
- Therapeutic conversations based on CBT and DBT
- Tracking of emotional health and progress
- Available anytime for support
- Real-time crisis detection and alerts
- Secure privacy and encrypted data
Use Cases
- Managing stress and anxiety with calming techniques
- Creating a safe space for self-reflection and venting
- Transforming negative thought patterns into positive ones
- Monitoring emotional health and gaining insights
Best For
Pros
- User-friendly and accessible on iOS devices
- Cost-effective alternative to traditional therapy
- Backed by clinical psychology research and PhD expertise
- Provides 24/7 emotional support
- Prioritizes privacy with encrypted conversations
Cons
- Available only on iOS devices
- AI support may not fully replace human therapy for some users
- Effectiveness varies based on individual needs
Pricing Plans
Choose the perfect plan. All plans include 24/7 support.